10 x 30 minute sports specific training for improving competence for team sports.
Incorporating agility and stamina training, strength conditioning, speed work, and flexibility with additional focus on improving core strength, stamina and response and reactions.
Includes initial speed trial and fitness tests. T’s & C’s apply. Available on request

SPORTS SPECIFIC PT’s

SKU: 284215376135191
£175.00Price
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T: 07383 107012

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