10 x 30 minute sports specific training for improving competence for team sports. Incorporating agility and stamina training, strength conditioning, speed work, and flexibility with additional focus on improving core strength, stamina and response and reactions. Includes initial speed trial and fitness tests. T’s & C’s apply. Available on request
SPORTS SPECIFIC PT’s
- I'm a product detail. I'm a great place to add more information about your product such as sizing, material, care and cleaning instructions. This is also a great space to write what makes this product special and how your customers can benefit from this item.