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YOU ARE WHAT YOU EAT

PT Emz is a clinical nutritionist and her services have been used to treat a wide variety of people ranging from those wishing to take a more holistic approach to treating illness and health issues, to those looking to reduce or increase muscle mass or weight, from amateur, to professional level sports athletes.

 

A bespoke nutrition plan is created to meet your exact goals and targets, and is specifically developed to cater for your exact needs and body’s requirements.


A full nutrition and supplement plan starts from £85* per person 

Couples requiring a secondary plan can do so for an additional £50

Plans are provided in a 7 day rotational format, which you should follow for 4-6 weeks, include supplement suggestions, foods to increase or avoid based on medical conditions, nutrition formatted for training, portion guide, full recipes and tips and advice