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YOU ARE WHAT YOU EAT

PT Emz is a clinical nutritionist and her services have been used to treat a wide variety of people ranging from those wishing to take a more holistic approach to treating illness and health issues, to those looking to reduce or increase muscle mass or weight, from amateur, to professional level sports athletes.

 

A bespoke nutrition plan is created to meet your exact goals and targets, and is specifically developed to cater for your exact needs and body’s requirements.


A full nutrition and supplement plan starting from £120* per person 

Couples requiring a secondary plan can do so for an additional £50

Your plan will be sent via email in 2 x 30+ page e-manuals. The nutrition plan is provided in a 7 day rotational format, which you should follow for 4-6 weeks (based on recommendations from our clinical nutritionist) and also includes supplement suggestions and advice based on your goals or requirements, foods to increase or avoid based on medical conditions, nutrition formatted for training, portion guide, full recipes and tips and advice.