🟥 BOOTCAMP 🟥
MONDAYS: 19:00
WEDNESDAYS: 19:00
SUNDAYS: 10:30
Tap back in to all the craziness of being a kid again with our fun, inspiring outdoor Bootcamp group sessions. BC Rev sessions are suitable for all fitness levels and abilities and the full body workout improves cardio capability, increases strength, stamina, agility core strength and speed. Throw in the natural elements and you could be burning up to 800calories per session....but prepare to GET MUDDY!
And our Sunday sessions are our popular family Bootcamp sessions suitable for all the family to attend.
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial!
🟥 CIRCUIT-FIT 🟥
SATURDAYS: 09:30
WEDNESDAYS: 19:45
Are you ready to transform your body? CircuitFit is an indoor, full body exercise class, combining strength and cardio exercise with High Intensity Interval Training designed to improve strength, stamina, agility, core strength, flexibility, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.Suitable for all Fitness levels and abilities
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 PUMP-FIT UP 🟥
BACK SOON
PUMP-FIT WEIGHTS ONLY….ZERO CARDIO
Get your pump-fit on with our pumping 45 minute indoor, full body strength and toning class. Build lean muscle mass, tighten, tone and increase power and strength.
Suitable for all fitness levels and abilities!!
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 BOX-FIT 🟥
THURSDAYS: 19:00
Punch and kick your way to fitness with our indoor pad, glove and bag class. Combining a range of martial arts and boxing techniques to create an all over body training program. Punch, kick, skip, weave, drills, footwork, core strengthening and more....and best of all, it helps release pent up stresses too!
BoxFit is suitable for all abilities and fitness levels. No experience necessary! We do encourage clients to bring their own gloves and pads where possible
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 HIIT-FIT 🟥
TUESDAYS: 19:00
A full body, high impact interval workout, designed to target cardio, strength, core, stamina, agility, and speed, with short bursts of explosive exercises, guaranteed to achieve optimum results!
Burn up to 800kcals per class!
Suitable for all fitness levels and abilities!!
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 BATTLE-FIT 🟥
BACK SOON
Are you BATTLE-FIT?
The new concept class from BC & Fit Rev. Combining battle rope drills and weights to help you achieve optimum fitness.
Suitable for all fitness levels and abilities
Build muscle
Improve core strength
Improve cardio and heart health
Improve mobility and stability
Low impact options
FEEL LIKE A WARRIOR
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 PRETTY PUMPED 🟥
MONDAYS: 18:15
WEDNESDAYS: 09:30
A ladies ONLY strength and conditioning class, designed to sculpt and tone your entire body. This class is suitable for all abilities and fitness levels.
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 OPEN GYM 🟥
SATURDAYS: 09:30-12:30
OWN YOUR WORKOUT WITH OUR OPEN GYM SESSION.
Use the gym for your own workout or follow one of our suggested workouts on the board!
Each open gym session is marked off as one star on your dogtag
Sessions cost just £50 for 10 sessions or £7 PAY AS YOU TRAIN
SIGN UP FOR YOUR FREE TRIAL TODAY!
❌ BOOKING ESSENTIAL: details on how to book your space will be in your welcome email upon registration of free trial
🟥 OBSTACLE PLAY 🟥
BACK SOON