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Postural/skeletal Progressive Program.

Includes: 10 x 45 minute 1-2-1 sessions, full body analysis and health MOT, full postural and skeletal assessment and gate analysis, targeted nutrition plan, progressive postural program and additional target specific, prescriptive home exercise plan.

Programs begin with complete, full postural analysis, flexibility tests, joint mobility assessments, gate analysis, and more, upon which, we create and develop a bespoke care program for your specific needs and requirements and can help:

> Improve posture

> Reduce back and joint pain

> Improve range of mobility and flexibility

> Alleviate muscle tightness and tenderness

> Improved back support through targeted and prescriptive core strengthening & rehabilitative exercises

Prescriptive Postural Program

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