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BABY BOOM REV

BABY BOOM REV


At BC & Fit Rev, we pride ourselves on providing health and fitness programs for all ages and our BOOM REV programs are specifically designed for those over the age of 60!


We understand the importance of staying fit, active and healthy, especially as we get older, so our Boom Rev personal training packages and Classes are designed with our mature clientele in mind


The benefits of staying active as we get older is far reaching but include

> Improve heart health 

> Maintain healthy weight

> Strengthen muscles and joints

> Improve coordination

> Train mental agility 

> Boost energy levels and mood

> Meet new people & make new friends!


Here’s what we offer


BOOM REV PT

Bespoke 30 minute 1-2-1 personal training sessions, complete with full body analysis, inc; body fat, body muscle, body water, cardio and breathing assessment, fitness tests, nutrition plan, weekly home workout plans and BC Rev T-shirt

Prices start from just £125 for 10 sessions


BOOM BOOM REV

GROUP CLASS

Starts March 2022

A 30 minute, low impact, full body conditioning class designed specifically for mature adults.

FREE TRIAL

£6 per class or 10 sessions for £45

Over 60’s Boom Revvvers: BOOM REV over 60’s
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