10 x 45 minute 1-2-1 personal training sessions including full body analysis, inc; body fat, body muscle, body water, cardio and breathing assessment, fitness tests, full postural analysis with bespoke back care program, bespoke nutrition plan, home workout plans and supplement guidance and advice and online members app with private members area for PT clients
T’s & C’s apply. Available on request.
PERSONAL TRAINING: package 3
10 x 60 minute 1-2-1 personal training sessions including full body analysis, inc; body fat, body muscle, body water, cardio & breathing assessment, fitness tests and bespoke 10 x 60 minute 1-2-1 Pt sessions including full body analysis, inc; body fat, body muscle, body water, cardio & breathing assessment, fitness tests & bespoke nutrition plan AND postural assessment and corrective analysis, home workout program, supplement advice, members app T’s & C’s apply. Available on request
