10 x 45 minute 1-2-1 personal training sessions including full body analysis, inc; body fat, body muscle, body water, cardio and breathing assessment, fitness tests, nutrition plan, home workout plans, supplement guidance and advice and online members app with private members area for PT clients
T’s & C’s apply. Available on request.
PERSONAL TRAINING: package 1
10 x 45 minute 1-2-1 personal training sessions including full body analysis, inc; body fat, body muscle, body water, cardio and breathing assessment, fitness tests, home workout program, nutrition plan complete w10 x 45 minute 1-2-1 personal training sessions including full body analysis, inc; body fat, body muscle, body water, cardio and breathing assessment, fitness tests, home workout program, nutrition plan complete with recipes supplement guidance T’s & C’s apply. Available on request
