Results proven, 28 day online Exercise & Nutrition plan specifically designed for women. Suitable for all abilities and fitness levels.
THE PHOTOS SHOWN HERE ARE REAL WOMEN THAT HAVE FOLLOWED THE BABProject. The results speak for themselves!

💖 𝟮𝟴 𝗗𝗮𝘆𝘀
💖 𝗙𝘂𝗹𝗹 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗽𝗹𝗮𝗻 𝗮𝗻𝗱 𝗿𝗲𝗰𝗶𝗽𝗲𝘀
💖 𝗗𝗲𝘁𝗮𝗶𝗹𝗲𝗱 𝗵𝗼𝗺𝗲 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝗽𝗹𝗮𝗻
💖 𝗣𝗿𝗼𝘃𝗲𝗻 𝗿𝗲𝘀𝘂𝗹𝘁𝘀

WHAT’S INCLUDED:

💗 3 e~manuals sent directly to your email address
1: 32 page Intro Manual: 
Fully loaded with tips and advice on nutrition, health and exercise and how to achieve the best results from the Bad Ass Body Project plan 
2: 32 page Nutrition Manual: 
Detailed nutrition plan complete with delicious recipes the whole family can enjoy
3: 32 page Workout Manual: 
Wide range of exercise plans and formats, mix and match to suit your busy lifestyle and stay inspired. Each workout comes complete with detailed explanations and photos for every exercise and are suitable for all abilities and fitness levels

💗 Friendly online support group, where PT Emz will be on hand to advise, support and help you gain the best results while following the Bad Ass Body Project as well as meeting lots of other BABP ladies who will also help support you along the way

THE BAD ASS BODY PROJECT is the results proven nutrition and exercise plan from PT EMZ followed by over 3000 women since it's launch in October 2016. The pictures you see here are genuine results from ladies that have followed my plans! 
Editions 1 & 2 available 

T’s & C’s apply. Available on request