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MINDSET; THE NEW BODY PART TO TRAIN


๐ŸŸฅโฌ›๏ธ MINDSET; THE NEW BODY PART TO TRAIN


Mind over matterโ€ฆ..


Turning up to a PT session with the right mindset isnโ€™t always on the cards, but thatโ€™s ok!

A big part of our job as PTโ€™s at BC Rev is to make sure that you leave with a positive mindset and attitude towards yourself, knowing that before you walked in, you werenโ€™t in the right frame of mind to get sh1t done, but leaving knowing you can do it all;

Those daily chores.

Being positive in all that you do.

Complete a PT session.

Have a smile on your face thatโ€™s not forced.

Feel confident to leave the house.

See friends.

Be confident.โ€ฆ.. the list goes on and we know everyone has their own battles and things they face everyday, but getting your head straight is the biggest challenge!


So what ever it takes for you to get that mindset right, always remember that the day is yours, your story is unwritten every day, so be sure to write a page that will add to an epic and amazing chapter in the wonderful story of you!

Training your mind for you to be where you want to beโ€ฆ..

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#๐˜‰๐˜Š๐˜™๐˜ฆ๐˜ท #๐˜”๐˜ช๐˜ต๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜Œ๐˜ฎ๐˜ป #๐˜—๐˜›๐˜Œ๐˜ฎ๐˜ป #PTMitch #๐˜ธ๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด #๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ต #๐˜ฃ๐˜ฐ๐˜ฐ๐˜ต๐˜ค๐˜ข๐˜ฎ๐˜ฑ #๐˜ฐ๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด#๐˜ฐ๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ #๐˜ฃ๐˜ฐ๐˜ฐ๐˜ต๐˜ค๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜น #๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฆ #wellbeing #positive #๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜น๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ#๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ #๐˜จ๐˜ฆ๐˜ต๐˜ง๐˜ช๐˜ต #happyhead #๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ #๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ด #mentalhealth #๐˜จ๐˜บ๐˜ฎ๐˜ต๐˜ช๐˜ฎ๐˜ฆ #menshealth #๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜น๐˜ฑ๐˜ต #๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ #mindset ย  #๐˜ต๐˜ณ๐˜ข๐˜ฏ๐˜ด๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ #positivemindset #boxing #๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ



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