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WINTER BOOTCAMP WEAR

Updated: Jan 15


๐ŸŸฅโฌ›๏ธ ๐—ช๐—œ๐—ก๐—ง๐—˜๐—ฅ ๐—ช๐—˜๐—”๐—ฅ - ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ ๐—Ÿ๐—ฎ๐˜†๐—ฒ๐—ฟ

Without stating the obviousโ€ฆ..Winter has definitely landed and with it has come the wet, slippery slope to the colder weather, snow, ice and moreโ€ฆ.so hereโ€™s our top tips on what to wear when training at our outdoor sessions.

Even in the cold, outdoor exercise will cause to sweat, so layer your clothes in a way that allows you to start off warm and remove clothing as needed.


๐ŸŸฅ 1: Base Layer: Start with polypropylene (a โ€œmoisture-wickingโ€ fabric unlike materials like cotton, which absorb sweat, polypropylene helps sweat evaporate quickly)


๐ŸŸฅ 2: Mid Layer: Ventilation - Cover your base, wicking layer with an item for insulation but with ample ventilated openings to regulate body temperature in cold weather, something with zips and/or mesh sides.


๐ŸŸฅ 3: Outer Layer: Water proof shell such as a nylon jacket or Gore-Tex waterproof jacket is an ideal top layer to ensure you stay dry!


๐ŸŸฅ 4: Protect your extremities - good gloves, and thermal socks, a hat, and a snood for really cold snaps are idea. Make sure your trainers have a good non slip sole designed for outdoor/cross country style training to ensure you stay safe through our your training sessions!

Thanks for reading and be sure to give us a share if youโ€™ve enjoyed this post!

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#๐˜‰๐˜Š๐˜™๐˜ฆ๐˜ท #๐˜”๐˜ช๐˜ต๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜ฅ๐˜Œ๐˜ฎ๐˜ป #๐˜—๐˜›๐˜Œ๐˜ฎ๐˜ป #๐˜ธ๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด #๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฆ๐˜ฑ๐˜ต #๐˜ฃ๐˜ฐ๐˜ฐ๐˜ต๐˜ค๐˜ข๐˜ฎ๐˜ฑ #๐˜ฐ๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด #๐˜ฐ๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ #๐˜ฃ๐˜ฐ๐˜ฐ๐˜ต๐˜ค๐˜ข๐˜ฎ๐˜ฑ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜น #๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ฆ๐˜ณ๐˜ฃ๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ต๐˜ณ๐˜ฆ๐˜ฆ #boxingtraining #bootcampfitness #bootcampexercise #tyretips #exerciseoutdoors #๐˜จ๐˜ฆ๐˜ต๐˜ง๐˜ช๐˜ต #newrevvers #๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ #freetrial #outdoortraining #๐˜จ๐˜บ๐˜ฎ๐˜ต๐˜ช๐˜ฎ๐˜ฆ #winterwear #๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜น๐˜ฑ๐˜ต #tyreworkout #revyourengines #betrevvedup #staywarm #revvedup #๐˜ฆ๐˜น๐˜ฆ๐˜ณ๐˜ค๐˜ช๐˜ด๐˜ฆ


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