MEET PT EMZ
PT Emz, is a professionally recognised, award winning, highly respected & certified advanced level 4 Personal Trainer and Clinical Nutritionist, who has helped thousands of people reach their goals.
She has been shortlisted for the UK National Fitness Awards PT of the year 2023 and was awarded MaxiMuscle PT of the year 2011, and won third place International PT of the year 2022, as well as being nominated and shortlisted for a range of other awards.
Her clients range from professional athletes, to those looking to improve their health, increase muscle mass or decrease fat percentage, to people wishing to take a more holistic approach to treating serious illness.
Emz; A working mum of 4, grandmother to 1 (with another on the way) is an advanced Level 4 Personal Trainer, clinical nutritionist, level 5 Psychotherapist, health and Fitness writer, health and fitness consultant, Menopause practitioner & fitness model, and has over 23 years experience within the fitness industry.
In 2010, she and her partner Mitch, launched Bootcamp Revolution and opened their Gym; Fitness Revolution in 2013.
She has worked with the NHS, East England Ambulance Service, K-Swiss, Nivea for Men, CBBC, Sky Sports, Bear Grylls, BBC, Talk Back TV, MaxiMuscle, Maxitone, BioSynergy, Life Leisure, EMS systems, Metro News Paper, Obstacle Race Magazine, Woman’s Own Magazine, Menopause Life Magazine, Mud Monsters, Dirty Dozen, Obstacle Mud Runner Magazine and many more!
Emz has created a wide range of online and group plans, and to date, over 6000 people have participated and followed her popular online plans and she was on the lead judging panel for the British Fitness Championships 2 years consecutively and Hercules Olympia body building competitive championships
She has also ran competitively at national level in UK Obstacle course racing leagues and has trained over a dozen OC Racers who have represented GB at the OCR world championshops, as well as training the 5 time OCR world Champion Jon Albon.
Emz is also an advanced level Pilates Instructor, Yoga instructor, and has achieved levels 2, 3 & 4 certification in: Circuit training, Outdoor Functional fitness, exercise to music, Body Combat, strength & endurance training, weight lifting, primal movement, Body Conditioning, OCR tech trainer, as well as B-Tec diplomas in dance and dramatic arts. Emz also enjoys Thai boxing, swimming, windsurfing and gymnastics as part of her training schedule
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