🔺 BOOTCAMP-REVOLUTION: Outdoor Fitness Bootcamp . Obstacle Course set on 2.5 acres private land . Personal Training . Group Fitness Sessions . Team Building. Corporate . Sports Specific . Kids Activities/parties
🔺 FITNESS-REVOLUTION: Gym . Personal Training . Group Fitness . Nutrition . Online Exercise and Nutrition Programs . Pre/Post Natal . Postural & Skeletal care . Psychologist. Mental Well-being programs...... FREE TRIAL - GROUP CLASSES £50 for 10 SESSIONS.
How we can help you
Start your Fitness Revolution today!
YOU’VE ALREADY TAKEN YOUR FIRST STEP TO BECOMING HEALTHIER AND FITTER, SIMPLY BY VISITING THE BC REV WEBSITE.
We’ve helped thousands of people achieve their goals and change their lives, from those with serious health conditions, those that want to lose weight and lead a healthier lifestyle, to those training for a specific sporting event, military or services fitness test, preparing for a big life event such as a wedding or just wanting to be healthier, fitter and feel great in their skin.
We offer a range of indoor and outdoor group training sessions suitable for all fitness levels and abilities from Bootcamp, to BoxFit. AND WE OFFER A FREE TRIAL FOR ALL OF OUR GROUP CLASSES!For more info, click on this link
Whether you’re looking to become fitter, lose weight, be stronger, faster, training for a specific sporting event or simply just want to lead a healthier lifestyle, we have result proven methods and affordable packages to help you reach your goals. For more info, click on the link
A bespoke nutrition plan can be used for a wide range of reasons, from taking a more holistic approach to health conditions to utilising the benefits of a tailored nutrition plan for sporting event training and every plan is created to meet your exact needs and targets.
We offer a range of online exercise and nutrition plans for both men and women.
The BAD ASS BODY PROJECT for women and the LEAN MACHINE PROJECT for men and 28 day online nutrition and exercise plans suitable for all abilities and fitness levels and the recipes are perfect for the whole family to enjoy and benefit from!
KIDS PERSONAL TRAINING
Kids 1-2-1 Personal Training. Perfect for improving competence in team sports, self-confidence, improved health and fitness levels. Fun fitness while also building self confidence, self esteem and mental well-being. Includes initial speed trial, fitness tests and general fitness assessment.
BOOM REV (over 60’s)
At BC & Fit Rev, we pride ourselves on providing health and fitness programs for all ages and our BOOM REV programs are specifically designed for those over the age of 60!
We understand the importance of staying fit, active and healthy, especially as we get older, so our Boom Rev personal training packages and Classes are designed with our mature clientele in mind
The benefits of staying active as we get older is far reaching but include
> Improve heart health
> Maintain healthy weight
> Strengthen muscles and joints
> Improve coordination
> Train mental agility
> Boost energy levels and mood
> Meet new people & make new friends!
Click in the link for more information
Obstacle Tech Training
Are you taking part in an Obstacle Race?
Whether you’re a beginner and this is your first race, or you are a seasoned OC racer, our OCR tech training sessions are ideal to help you be fully prepared for your event!
The Well Woman Program
🌸DID YOU KNOW THAT 1 in 4 WOMEN ARE UNHAPPY WITH THEIR OVERALL HEALTH AND WELL-BEING
We understand that all stages of womanhood comes with various health concerns and conditions, so we have developed a targeted and formulated Well Woman program specifically for each of the female phases and ages, to ensure your body is at its optimal health and fitness levels to face what ever the world has to throw at you!
💕 WHAT IS THE WELL WOMAN PROGRAM?
A 6 week program for optimum female health no matter what age or female phase you are in
💕 WHAT ARE THE BENEFITS?
> Achieve optimum health
> Balance hormones
> Reduce stress
> Improve sleep
> Healthier hair, skin and Nails
> Support and improve immune system
> Feel more focused, improved attention and mind set
> Reduced mood swings and more positive attitude
> Overall better feeling of well-being and balance
Sports Team Building
As with all Team Sports, it’s vital that players understand each other’s strengths, anticipate their moves and as a team, they work together as one!
Team building activities at Bootcamp Revolution, focuses on three key elements that contribute and encourage success on the sporting field- competitiveness, fitness & communication skills between team members.