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BOOTCAMP REVOLUTION &

FITNESS REVOLUTION

MULTI  AWARD WINNING PERSONAL TRAINERS.

MaxiMuscle  Female PT of the year 2011. Pro-60 Male PT of the year 2013.  International Male PT of the year 2022. National Fitness Awards Female PT of the year finalist 2023.


🔺 BOOTCAMP-REVOLUTION: Outdoor Fitness Bootcamp . Obstacle Course set on 2.5 acres private land . Personal Training . Group Fitness Sessions . Team Building. Corporate . Sports Specific . Kids Activities/parties
🔺 FITNESS-REVOLUTION: Gym . Personal Training . Group Fitness . Nutrition . Online Exercise and Nutrition Programs . Pre/Post Natal . Postural & Skeletal care .  Menopause Practitioner .   Psychotherapy . Mental Well-being programs . Over 60's Training programs .

FREE TRIAL - GROUP CLASSES £50 for 10 SESSIONS.           

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MULTI AWARD WINNING PERSONAL TRAINERS

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How we can help you

Start your Fitness Revolution today!

YOU’VE ALREADY TAKEN YOUR FIRST STEP TO BECOMING HEALTHIER AND FITTER, SIMPLY BY VISITING THE BC REV WEBSITE.


Our Award Winning Personal Trainers

have helped thousands of people achieve their goals and change their lives, from those with serious health conditions, those that want to lose weight and lead a healthier lifestyle, to those training for a specific sporting event, military or services fitness test, preparing for a big life event such as a wedding or just wanting to be healthier, fitter and feel great in their skin.

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GROUP CLASSES

We offer a range of indoor and outdoor group training sessions suitable for all fitness levels and abilities from Bootcamp, to BoxFit. AND WE OFFER A FREE TRIAL FOR ALL OF OUR GROUP CLASSES!For more info, click on this link

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PERSONAL TRAINING 

Whether you’re looking to become fitter, lose weight, be stronger, faster, training for a specific sporting event or simply just want to lead a healthier lifestyle, we have result proven methods and affordable packages to help you reach your goals. For more info, click on the link

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BESPOKE NUTRITION 

A bespoke nutrition plan can be used for a wide range of reasons, from taking a more holistic approach to health conditions to utilising the benefits of a tailored nutrition plan for sporting event training and every plan is created to meet your exact needs and targets.

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ONLINE PLANS

We offer a range of online exercise and nutrition plans for both men and women.

The BAD ASS BODY PROJECT for women and the LEAN MACHINE PROJECT for men and 28 day online nutrition and exercise plans suitable for all abilities and fitness levels and the recipes are perfect for the whole family to enjoy and benefit from!

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KIDS PARTIES

💢𝗞𝗜𝗗𝗦 𝗣𝗔𝗥𝗧𝗜𝗘𝗦 𝗔𝗧 𝗕𝗖 𝗥𝗘𝗩! 

Muddy Fun

Bootcamp Revolution offer a unique party package for children aged 5 years and up.

IT’S MUDDY

IT’S FUN 

AND IT’S A WHOLE LOT OF CRAZY!

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CORPORATE TEAM BUILDING

Our 'INVEST IN HEALTH' campaign was created to provide cost effective fitness and team building activities for the corporate market.

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KIDS PERSONAL TRAINING

Kids 1-2-1 Personal Training. Perfect for improving competence in team sports, self-confidence, improved health and fitness levels. Fun fitness while also building self confidence, self esteem and mental well-being. Includes initial speed trial, fitness tests and general fitness assessment.

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BOOM REV (over 60’s)

At BC & Fit Rev, we pride ourselves on providing health and fitness programs for all ages and our BOOM REV programs are specifically designed for those over the age of 60!

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OBSTACLE TECH TRAINING

Are you taking part in an Obstacle Race?



Whether you’re a beginner and this is your first race, or you are a seasoned OC racer, our OCR tech training sessions are ideal to help you be fully prepared for your event!

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THE WELL WOMAN PROGRAM

💕 ACHIEVE YOUR OPTIMUM HEALTH with our 6 week 1-2-1 well woman program, no matter what age or female phase you are in

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SPORTS TEAM BUILDING

As with all Team Sports, it’s vital that players understand each other’s strengths, anticipate their moves and as a team, they work together as one!


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UNIQUEMIND MENTAL WELLBEING

The UniqueMind program from BC Rev, is a new, innovative form of counselling and mental health support, with each session focused upon our tested and proven ‘unique’ method.

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PRESCRIPTIVE POSTURAL PROGRAM

BESPOKE SKELETAL AND POSTURAL PROGRAM

> Improve posture

> Reduce back and joint pain

> Improve range of mobility and flexibility 

> Alleviate muscle tightness and tenderness

> Improved back support through targeted and prescriptive core strengthening & rehabilitative exercises 




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    TEEN ATHLETE TRAINING

    Is your teen a budding athlete with ambitions of representing the county or even GB in athletic sporting events?


    If so we can help with our trailered athletic support training programs.

    Designed to develop and enhance performance all while ensuring their young, growing bodies are protected and supported!

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    THE WELL MAN PROGRAM

    ACHIEVE YOUR OPTIMUM HEALTH with our 6 week 1-2-1 Well Man program. Tailored fitness and nutrition for men

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    THE MENOPAUSE METHOD

    SECOND SPRING:  The Menopause Method Personal training package


    A new, tried and tested, results proven 1-2-1 program, designed specifically for peri menopausal and menopausal women to reduce symptoms and support through this phase of womanhood.


    Are you peri or menopausal and finding that the old routines and programs you used before to maintain your desired physique are no longer working?

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    PT Mitch and PT Emz have been recognised for their work and commitments to the Health and Fitness Industry on many occasions. 

    This year alone, they have been awarded first place International Male Personal Trainer of the Year 2022 and third place International female Personal,Trainer of the year 2022 and have been nominated and shortlisted for three other industry awards! 

    They were finalists in the Personal Training category and Outdoor training facility category at the 2023 National Fitness Awards and Women in Business 2023 Business Mum of the year finalist 


    AWARDS & NOMINATIONS

    ▫️MaxiTone Personal trainer of the year 2011

    ▫️PRO-60 Male Personal Trainer of the year 2013

    ▫️1st place International Male Personal Trainer of the year 2022

    ▫️3rd place International Female Personal Trainer of the year 2022

    ▫️ Business Womens Club: Finalist Business Mum of the Year 2023

    ▫️National Fitness Awards 2023: Finalist Personal Trainer of the year 2023

    ▫️National Fitness Awards 2023: Finalist Best Outdoor training facility 2023

    ▫️Muddy Stilettos 2023: Nomination Best Fitness Instructor Essex 2023 


    They are also recognised and certified Insure for Sport Personal trainers, East of England Ambulance Service freelance consultants, FitPro freelance consultant and content creators and Menopause Life certified Menopause practitioner 


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